I'm the face behind Millie Birth & Wellness. I'm so happy you're here!
If you're excited to embrace pregnancy and birth as the soul-opening transformation it truly is, you're in the right place.
As your doula, I provide a holistic approach to care and support. I encourage you to tap into your intuition, connect with your body, prepare your mind, and arm yourself with the knowledge and confidence to make this transformative experience in your life one that is empowering and beautiful.
You and your baby deserve it. ✨
From pregnancy through postpartum, this is the holistic support and care you can expect from me as your doula.
At your first visit, we'll talk about your dream birth, review birth preferences, discuss labor support options, and more. Our prenatal appointments will be focused on creating a connection, answering any questions you have, practicing techniques that will help you before and during labor, and postpartum planning.
Once you're in active labor, I'll arrive at your chosen birthing location to support you and your partner until after your baby's first feed. How this support looks depends on your specific needs, but I come fully stocked with birth tools, comfort measures, and a positive presence.
After your baby is born, we'll schedule a time for in-home support. I'm there to listen to your birth story, help with breastfeeding, prep a nourishing meal, do some light house keeping, or simply keep you company. (Or all of the above!)
Separate postpartum packages are available, too!
I truly believe pregnancy is a mind, body, and soul experience. I'm passionate about supporting each facet! In addition to my standard doula care, I offer personalized prenatal yoga sessions, guided meditations, and aromatherapy to help you feel relaxed and mentally prepared for labor.