Millie Birth & Wellness
Private Yoga, Reiki, and Doula Support for the Perinatal Year
Serving Waukesha, Milwaukee, and Lake Country families
Hi! I'm Morgan, a Certified Yoga Teacher + Doula in Waukesha, Wisconsin.
I'm the face behind Millie Birth & Wellness, and I'm so happy you're here!
Millie Birth & Wellness is a space for women to slow down, reconnect with their bodies, and feel supported through the seasons of life that ask the most of them.
Through private yoga, reiki, and compassionate doula support, my goal is to create the space for you to feel confident and connected to your mind, body, and spirit. Whether you’re navigating the journey of pregnancy or postpartum, preparing for birth, or simply craving a little more time to come back to you, this is an invitation to slow down, be present, and feel nourished in whatever season you’re in.
You totally deserve it. ✨
Holistic Support for Every Stage of Motherhood
Your motherhood journey deserves support that honors the whole experience. Whether you're growing a baby, finding your rhythm in postpartum, or simply craving more space for yourself, I offer personalized support to meet you where you are.
Personalized one-on-one prenatal or postpartum yoga packages designed to support birth readiness or postpartum recovery. These sessions are tailor-made to fit your specific needs, goals, and comfort.
Each one ends with a pregnancy or postpartum safe tea blend and a 30 minute doula chat to pick my brain.
A nervous-system supportive, hands-hover practice to help you ground, rest, and reconnect to your body during or after a season of transformation.
Sessions are offered virtually or in person at my Delafield office.
As a Certified Doula, I offer compassionate support, evidence based resources (including my pregnancy movement & breathwork resource Breathe into Birth), and encouragement throughout pregnancy, birth, and the fourth trimester.
From preparing for birth and navigating your options to caring for yourself and settling into life with your new baby, I’m here to help you feel informed, supported, and confident along the way.
